SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In April!

  • Simply fill out the form below
  • Schedule your Free Transformation Session on the next page.
  • Confirm your intro consultation and show up!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

WHAT ARE PEOPLE SAYING

REAL CUSTOMER REVIEWS

Megan Dahlke
Megan Dahlke
★★★★★
Read More
There is no other place like this! Absolutely life changing. I started as a 6 week challenge participant, and now I’m a full member. It’s not just a gym, it’s a community of badass women, and David! They cover every aspect from the workouts, nutrition, accountability, supplements, an personalized app and so much more. Love it here ❤️
Alissa Pullen
Alissa Pullen
★★★★★
Read More
TFR has been awesome to me! The trainers are exceptional, the atmosphere is uplifting complete, and clean, the ladies are so welcoming, helpful & friendly, and the overall vibe has been an absolute wonderful experience. I would highly recommend TFR to my family, friends, and anyone who is looking to make a healthy lifestyle change. Alissa Pullen
Melissa Biehl (MABiehl)
Melissa Biehl (MABiehl)
★★★★★
Read More
I really enjoyed the ladies I met through the 6-week challenge. Some I already knew and then I made a few new friends. The Coaches are really helpful and the eating plan is not as hard as I thought it was going to be. The 45-minute workouts made me sweat but I always feel good after. I didn't meet the weight goal but I did loose inches which allowed my clothes to fit better. Now time to keep up the hard work to reach higher goals.
Deseraie Cain
Deseraie Cain
★★★★★
Read More
The FIT-ING Room has been one of the best decisions I’ve made for my health in a long time! I joined just needing nutritional guidance, but David’s 6 week program gave me the knowledge, accountability, and encouragement I needed to be successful in my weight loss journey! The classes are well planned for all fitness levels and the instructors are amazing! I’m thankful to be part of this awesome community of StrongHer women!
Chaside Juneau
Chaside Juneau
★★★★★
Read More
The Fit-ing room is an excellent facility with professional staff. They have small group classes with amazing trainers that help you with form and anything else you may need. David answers questions in a quick and professional manner. All the trainers offer different workouts and they are challenging and diverse so you don't get tired of doing the same thing. The facility is clean and the staff is friendly. It's like family.
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GET STARTED

The FIT-ING Room is where Men and Women IN Diamondhead get fit!

FIND US AT
4401 Park Ten Dr
Diamondhead, MS 39525

GETTING STARTED IS EASY!

GETTING STARTED
IS EASY!

Simply fill out the form below and then schedule Your FREE
transformation session
on the next page.

Shortly after we will be in touch with you to confirm your transformation session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold one (1) time per calendar year for up to one (1) month each time. Advanced notice of at least 30 days is required. The hold must be 30 days in duration at a minimum. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT
4401 Park Ten Dr
Diamondhead, MS 39525

(228) 332-3808

OUR PRICING IS SIMPLE

OUR PRICING
IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.