The FIT-ING Room: Mom's Transformational Coaching
We know what you are thinking right now...
"What makes this any different than all of the other fitness "noise" that is showing up in my social media news feeds and inbox?"
And frankly, that's a great questions to be asking...
This program isn't some copy and paste route we provide you and every other individuals joining... Each program is different, specifically structured to fit your lifestyle, needs, wants and goals!
Now, if you are actually reading this part of the page, I am going to assume that you're an individual who is struggling to find time to workout BUT ready to put the focus back on YOURSELF ;)
We totally understand and respect this --- We know finding the time and motivation is difficult especially when you're focusing on life's day-to-day responsibilities...
...But we feel it's about time YOU took care of YOU for a change! So that is why we have decided a program for someone just like you...
The way it works is simple...
PILLAR 1 - Nutrition
Supercharge Your Well-Being with Tailored Nutrition! Let our experts design a custom nutrition strategy that fits seamlessly into your daily routine. Delight in the ease and satisfaction of customizable, mouth-watering meal plans. We’ll refine your path every week, transforming your health triumphs from fleeting moments into an enduring symphony of success.
PILLAR 2 - Training
Our training system is aimed to work your body in the most efficient way possible so that you burn fat, build muscle, and feel awesome! Our goal is get you maximal results with minimum time spent working out.
PILLAR 3 - Accountability
Elevate your workout with our dual support system; not just your gym companion, but your personal accountability coach is on call for that extra nudge whenever you crave guidance, quick tips, or a motivational surge. We're your success partners! Exclusive group WEEKLY CHECK-INS where we'll toast to triumphs and tackle pressing issues, ensuring you stay laser-focused on your fitness journey.
PILLAR 4 - Kick Butt &
Feel Amazing!!!
Say goodbye to the elusive "me time"—your transformation awaits! Dive into a journey that's not just a springboard for success in 2025, but a blueprint for sustaining the peak version of YOU throughout the entire year!
Here's What You Get...
💪🏽 Custom Workouts That Match Your REAL Life
🥑 DONE FOR YOU Nutrition PLAN and Grocery List
👏🏽 Full Accountability, Motivation & Support
👩🏻🤝👩🏼 Like Minded Community of Moms
✅ Comprehensive Body Composition Scan
💥 BEST OF ALL - Results & A Healthier Lifestyle
LACK OF TIME IS NO LONGER AN ISSUE LET'S GET OFF TO A STRONG 💪🏽 START!
Book your FREE 10 Minute Discovery Call to see if this program is right for you.
Follow the guidance of your dedicated Health & Fitness Coach.
Follow our simple and customizable exercise and meal plans that make your journey enjoyable.
Track and log your results until the end of the program.
KICK BUTT, FEEL AMAZING & TAKE BACK YOUR LIFE!
CUSTOM FITNESS + CUSTOM NUTRITION + SUPPORTIVE COMMUNITY =
GUARANTEED RESULTS!
Real Members.
Real Results.
You're probably wondering if this transformation is the right option for you and if it will actually help you see the results you're looking for --- And as you should be!
I want you to know something...
I'm here for you, and most importantly, all of my members are here for you - we are a family.
As a matter of fact, many of our members below had that same skepticism and doubt in their heads when they started their transformations with me.
But just look at the results they achieved with the support of our program...
This program is structured in such a way that it will set you up for maximum results.
NOTE: Check out just a few of our AMAZING family members apart of The FIT-ING Room - they are REAL women just like you with their own unique story :)
Frequently Asked Questions
Where are you located?
We coach clients online and at 2237 1st. Street Slidell, LA 70458
How can we get a hold of you if we have any questions?
You can call us at: 985-214-2841 or email us at [email protected]
How long are the sessions?
Each time efficient training session is 15 - 30 minutes in length which makes them easy to squeeze into busy schedules.
If I am out of shape, can I still do the program?
Yes, we have customizations for every exercise and we can scale the workouts to fit your fitness level.
What if I can't train everyday?
No worries! If you can still workout at least 1 day a week, you will still get amazing results (especially if you follow our done-for-you meal plans).